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why private yoga instruction?

Private yoga instruction is the perfect way to customize an experience to fit your exact needs. One-on-one or with a group (friends, wedding party, or company team building), private sessions are a wonderful supplement or replacement to large group classes depending on your specific needs and desires. Whether you are a new or experienced practitioner, or perhaps needing customized instruction for a specific injury, we highly recommend private sessions. Deepen your practice and understanding of the many benefits of yoga through personal attention and instruction with private sessions at GUD Yoga.