https://www.gudyoga.com/events-1 daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1637519472923-AN2T8P8CHD334OF4PC5V/Untitled+design+%287%29.png events https://www.gudyoga.com/events-1/2026/4/21/new-class-spring-slow-flow-amp-chocolate-tasting monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d9d40a77-c3e2-4c05-a52f-ae467eb93e66/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Facebook+Cover%29.png events - Spring Slow Flow & Chocolate Tasting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6-ycl6g-5zf72-dt248 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/fecfd272-7994-4b56-958d-c565d3a8fe2e/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Facebook+Cover%29.png events - Centering Spring CLASS+ [Restorative Yoga + Sound Healing] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6-ycl6g-5zf72-6mpyf monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/26b32f0a-1a5e-47a3-9d1a-c322fb79e52c/IMG_1121.jpg events - Final Friday! Candlelight Restorative - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/2/15/baby-amp-me-yoga-fx4jc-cb7dd-z4tnd-yj458-awd3j monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/3dfb8190-bdeb-488a-a726-b0f31ca7ea46/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover.png events - Baby & Me Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/2/15/baby-amp-me-yoga-fx4jc-cb7dd-z4tnd-yj458-rl2rr monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1738292261166-CI55I3BI1M3MUJNT0IEU/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - Baby & Me Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6-ycl6g-5zf72 monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/96c81a36-c782-44c6-beef-ca3e26034d4d/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover.png events - Meet 2026 CLASS+ [Slow Flow, Yoga Nidra, & Sound Healing] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/eras-flow-4hpxh-tbdec monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ac78fcdf-9144-472f-9a40-2ccd67a79951/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - NEXT ERA FLOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/6/21/summer-solstice-sound-bath-ptb68-xx6rm-8shtw monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/5ec9265c-a7cb-480b-a50c-5e1ee44c0345/IMG_8463.jpg events - Gratitude Sound Bath CLASS+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/2/15/baby-amp-me-yoga-fx4jc-cb7dd-z4tnd-yj458 monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1738292261166-CI55I3BI1M3MUJNT0IEU/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - Baby & Me Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/winter-solstice-sound-bath-6espl-ebh6y monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - Winter Solstice Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3-hm7yz-8k3pp-l8fm3-zpl7d monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d7ebb4c5-1619-4387-8c70-a4c5b30b3a62/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover.png events - Flow & Restore CLASS+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3-hm7yz-8k3pp-l8fm3-tk5n3 monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d7ebb4c5-1619-4387-8c70-a4c5b30b3a62/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover.png events - Flow & Restore CLASS+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3-gbyxj-25eec monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - PEACE Class+ (restorative yoga & sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-8fpej-wdexd-pgel2-yxtxm-34bft-zjjrh-3dl8a-anrz6 monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - Yoga for the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-8fpej-wdexd-pgel2-yxtxm-34bft-zjjrh-3dl8a-j2dzl monthly 0.5 2025-09-15 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - Yoga for the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-8fpej-wdexd-pgel2-yxtxm-34bft-zjjrh-3dl8a monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - Yoga for the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-bzl6s-dx33m-2znps monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/fed978fd-9527-41fe-8718-cc065bfe8fd7/Screenshot+2024-02-27+at+9.10.43+PM.png events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3-gbyxj monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - PEACE Class+ (restorative yoga & sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-8fpej-wdexd-pgel2-yxtxm-34bft-zjjrh monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - Yoga for the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3-hm7yz-8k3pp-l8fm3 monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d7ebb4c5-1619-4387-8c70-a4c5b30b3a62/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover.png events - Flow & Restore CLASS+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3-hm7yz-ea2hp monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/0b30daa8-7c07-41bf-b825-4f4de06b1397/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29.png events - Celebrate the Solstice! PEACE CLASS+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3-hm7yz-8k3pp monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d7ebb4c5-1619-4387-8c70-a4c5b30b3a62/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover.png events - Flow & Restore CLASS+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/5/22/yoga-live-music monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/2ec1e949-dfdd-4490-89e3-8a0855168ec8/IMG_6232.jpg events - Yoga + Live Music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1746472125914-ND2C1159XXWS5C10LEFU/Screenshot%2B2025-05-05%2Bat%2B13.56.13.jpg events - Yoga + Live Music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/2/15/baby-amp-me-yoga-fx4jc-cb7dd-z4tnd monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1738292261166-CI55I3BI1M3MUJNT0IEU/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - Baby & Me Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-8fpej-wdexd-pgel2-yxtxm-34bft monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - Yoga for the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3-hm7yz monthly 0.5 2025-04-23 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - PEACE Class+ (restorative yoga & sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-bzl6s-dx33m monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/fed978fd-9527-41fe-8718-cc065bfe8fd7/Screenshot+2024-02-27+at+9.10.43+PM.png events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/winter-solstice-sound-bath-6espl-3w6j6 monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - Spring Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-8fpej-wdexd-pgel2-yxtxm monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - Yoga for the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/2/15/baby-amp-me-yoga-fx4jc-cb7dd monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1738292261166-CI55I3BI1M3MUJNT0IEU/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - Baby & Me Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/2/15/baby-amp-me-yoga-fx4jc-d9yld monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1738292261166-CI55I3BI1M3MUJNT0IEU/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - Baby & Me Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-8fpej-wdexd-pgel2 monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - Yoga for the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/2/15/baby-amp-me-yoga-fx4jc monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1738292261166-CI55I3BI1M3MUJNT0IEU/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - Baby & Me Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/2/15/baby-amp-me-yoga monthly 0.5 2025-03-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1738292261166-CI55I3BI1M3MUJNT0IEU/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - Baby & Me Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/feb-class-challenge monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1696849129068-XYP48CYD86U6KCGJ18V7/image-asset.png events - February Class Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-z9ltd-fefpr-lmrz7 monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n-y3yw3 monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - PEACE Class+ (restorative yoga & sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2025/1/1/begin-a-new-year-of-yoga monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/37a70d8f-065d-4251-b4e0-286614e0aed0/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29.png events - Begin a New Year of Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2024/1/1/nyd-sun-sals-sound-healing-nxhdw monthly 0.5 2024-12-16 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/25684266-e1a7-4073-b50d-85ee20cde5c3/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover.png events - Set your Intention // SUN SALS & SOUND HEALING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/595c1924-dde7-4c5f-beac-e55ae0eeb763/3.png events - Set your Intention // SUN SALS & SOUND HEALING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6-e382n monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - NYE PEACE Class+ (restorative yoga & sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/winter-solstice-sound-bath-6espl monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - Winter Solstice Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-8fpej monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - First Friday // Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-mtwzh-96ak5-z5paj monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/fea6810f-7722-4aa8-8ed6-7a2d79e93358/IMG_3949.jpg events - First Friday // Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/f836a167-37ab-4d84-bc08-a11ce406adbe/IMG_4611.jpg events - First Friday // Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/6/21/summer-solstice-sound-bath-ptb68-xx6rm-wzc3x-2ee9d-y26d8 monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/8ba4833c-afb5-493a-9d30-3449002a56a2/IMG_3263.JPG events - Autumnal Sound Bath with Kayce Laine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2024/11/16/restorative-yoga-teacher-training monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/da92166b-731d-4544-a977-c4a1e9481609/Diane-Yoga0062.jpg events - Restorative Yoga Teacher Training - Make it stand out Training led by Diane Malaspina, M.S.Ed, Ph.D, E-RYT 500+ https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-mtwzh-96ak5 monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/fea6810f-7722-4aa8-8ed6-7a2d79e93358/IMG_3949.jpg events - First Friday // Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/f836a167-37ab-4d84-bc08-a11ce406adbe/IMG_4611.jpg events - First Friday // Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-bzl6s-4hpyd-x367j-njaz7 monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/da92166b-731d-4544-a977-c4a1e9481609/Diane-Yoga0062.jpg events - Release & Restore Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/6/21/summer-solstice-sound-bath-ptb68-xx6rm-wzc3x monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/5ec9265c-a7cb-480b-a50c-5e1ee44c0345/IMG_8463.jpg events - Summer Sound Bath Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-bzl6s-4hpyd-x367j monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/da92166b-731d-4544-a977-c4a1e9481609/Diane-Yoga0062.jpg events - Release & Restore Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x-mtwzh monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - First Friday // Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-z9ltd-fefpr monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj-7g82x monthly 0.5 2024-08-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/7596cc57-13e9-40e4-ad79-5ecd16a13b35/IMG_1364.jpg events - First Friday // Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl-2slsj monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/2a20718b-202f-4949-84ab-7c17bdcf4412/IMG_3942.jpg events - Summer Solstice Yoga for the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/6/21/summer-solstice-sound-bath-ptb68-xx6rm monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/5ec9265c-a7cb-480b-a50c-5e1ee44c0345/IMG_8463.jpg events - Summer Solstice Sound Bath Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-z9ltd monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-bzl6s-4hpyd-ljmwl monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/03a0dac5-6e5a-4c3d-9447-e296ba91013f/200927_DianeMalaspina_BotanicalGardens-3324.JPG events - Know your Nervous System Class+ (RECOVER & RECHARGE) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-bzl6s-4hpyd monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/53005bb7-3bcd-4308-873a-2c48f33e7546/Diane_Studio-99.jpg events - Know your Nervous System Class+ (FINDING FLOW) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m-w4mdl monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e6318a80-e773-4960-a3ed-ceb6dcc4c4b6/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%281%29.png events - First Friday: Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/eras-flow-4hpxh monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/966dea58-f2da-4f4d-8f47-064817cd800f/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%281%29.png events - Eras Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-zmj8m monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e6318a80-e773-4960-a3ed-ceb6dcc4c4b6/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%281%29.png events - First Friday: Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2024/7/14/yoga-medicine-resilience-retreat-with-tiffany-cruikshank monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/57b3058f-4d57-469a-b837-ac9cc04aae1b/017-YM-May2021-JennyJimenez.jpg events - Yoga Medicine® Resilience Retreat with Tiffany Cruikshank - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9b5a48a-6fca-4d03-acbf-37aaba47b5f4/075_YM_Social_Oct2019_JennyJimenez.jpg events - Yoga Medicine® Resilience Retreat with Tiffany Cruikshank - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea-bzl6s monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/fed978fd-9527-41fe-8718-cc065bfe8fd7/Screenshot+2024-02-27+at+9.10.43+PM.png events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6-ycl6g-f2wrt-4geke-69rdb-r9xxe monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - PEACE Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2-f35dn monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e6318a80-e773-4960-a3ed-ceb6dcc4c4b6/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%281%29.png events - First Fridays: Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6-ycl6g-f2wrt-4geke-69rdb monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/3524aa93-20d8-4c53-aa19-3628fdf337c1/IMG_3703.jpg events - PEACE Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/yoga-for-growth-mindset monthly 0.5 2024-01-12 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/b97371b3-5cd3-4dcf-a69b-f8d9807373c6/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%283%29.png events - Yoga for Growth Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2024/1/26/5th-birthday-celebration monthly 0.5 2024-01-12 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ebbab067-b2f9-49fc-83d0-59997981916f/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%281%29.png events - 5th Birthday Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga-rwef2 monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e6318a80-e773-4960-a3ed-ceb6dcc4c4b6/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%281%29.png events - First Fridays: Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/teacher-training-2024 monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ea4f2dee-89cc-4cec-bb43-3a5b1b688c7d/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29+%282%29.png events - Yoga Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2024/1/1/nyd-sun-sals-sound-healing monthly 0.5 2024-12-14 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/5c825954-00f8-4674-9eb9-156863d91b85/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29.png events - NYD Sun Sals + Sound Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/eras-flow monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d8b0aa79-4a1a-49af-af9d-202e0048b207/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post%29.png events - [SOLD OUT + full waitlist] Eras Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/12/24/holiday-flow-4z78g monthly 0.5 2023-12-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1656563555980-GR8UMB5Q6SRU7D7N1G54/IMG_7385.jpg events - Holiday Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp-c89ea monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/first-fridays-river-yoga monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e6318a80-e773-4960-a3ed-ceb6dcc4c4b6/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%281%29.png events - First Fridays: Sunrise Yoga on the River - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/yoga-for-anxiety monthly 0.5 2024-01-11 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/0176ef92-ec87-4ef3-a381-f939ba6261b7/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover.png events - Moving from the Head to the Heart (Yoga for Anxiety) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/winter-solstice-sound-bath monthly 0.5 2023-11-17 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - Winter Solstice Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd-exza6 monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - NYE PEACE Class+ (yin yoga, restorative yoga, sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/11/25/holiday-power-b67zc-5wm86 monthly 0.5 2023-11-09 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/4746fe42-d383-4265-9d1c-96840ec9e6ab/IMG_0655.jpg events - Gratitude Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/10/31/spooky-power-hour-w5kj2 monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1111b73c-e8e3-467c-99f8-455dd017c01e/IMG_0318+2.jpg events - Spooky Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6-ycl6g-f2wrt-4geke monthly 0.5 2023-11-28 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/3524aa93-20d8-4c53-aa19-3628fdf337c1/IMG_3703.jpg events - PEACE Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/fall-class-challenge monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1696849129068-XYP48CYD86U6KCGJ18V7/image-asset.png events - Fall Class Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c-4cghp monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/6/21/summer-solstice-sound-bath-ptb68-2zcnj monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/5ec9265c-a7cb-480b-a50c-5e1ee44c0345/IMG_8463.jpg events - New Moon Sound Bath (Class+) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6-ycl6g-f2wrt monthly 0.5 2023-09-22 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/3524aa93-20d8-4c53-aa19-3628fdf337c1/IMG_3703.jpg events - Fall Equinox PEACE (Class+) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk-2358c monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/autumnal-sound-bath-mh6zr-6rdct monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - Spring Sound Bath with Kayce Laine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3-abswk monthly 0.5 2023-07-27 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/2/20/yoga-fundamentals-rhx2z-ssz23-r9msr-enccf-wmh2m monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1661980096565-LVSJUOC3OUWEFKDDCKHX/unsplash-image-AX8cf6mkCzw.jpg events - Yoga FUNdamentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/6/21/summer-solstice-sound-bath-ptb68 monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/5ec9265c-a7cb-480b-a50c-5e1ee44c0345/IMG_8463.jpg events - Summer Solstice Sound Bath // Member Appreciation Event! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b-ypfe3 monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6-ycl6g monthly 0.5 2023-09-03 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/3524aa93-20d8-4c53-aa19-3628fdf337c1/IMG_3703.jpg events - PEACE Class+ (yin yoga + yoga nidra + sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh-7gp4b monthly 0.5 2023-04-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/autumnal-sound-bath-mh6zr monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - [SOLD OUT - waitlist only!] New Moon Sound Bath + Crunchy Hydration Tasting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/6465bb4d-a4dc-40e6-ad76-b3a903760cf2/IMG_5298.jpg events - [SOLD OUT - waitlist only!] New Moon Sound Bath + Crunchy Hydration Tasting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4-wbpg6 monthly 0.5 2023-04-28 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/3524aa93-20d8-4c53-aa19-3628fdf337c1/IMG_3703.jpg events - April PEACE Class+ (yin yoga + yoga nidra + sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3-jkbgh monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/2/17/inversions-workshop-p7wpb monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/8cff19bd-d424-4514-866d-f04ed8763efe/IMG_7968.jpg events - Intro to Inversions Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/997fc53b-7e7c-4282-8d17-bd2929bb2cc5/IMG_8995+2.jpg events - Intro to Inversions Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/f12b9921-70f6-46ce-9c07-8e8a6f3041d7/IMG_7965.jpg events - Intro to Inversions Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/2/20/yoga-fundamentals-rhx2z-ssz23-r9msr-enccf monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1661980096565-LVSJUOC3OUWEFKDDCKHX/unsplash-image-AX8cf6mkCzw.jpg events - Yoga FUNdamentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3-wxyp4 monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/3524aa93-20d8-4c53-aa19-3628fdf337c1/IMG_3703.jpg events - Spring PEACE Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z-2pwg3 monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1676301232960-LY4PFQ5IBV9X3ZIUFPO2/IMG_5923+2.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190448146-5RD5KNWR57SB3KITAFLX/IMG_2301.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-ck28z monthly 0.5 2023-02-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1656562055177-CKS5ATG2EGNCV9FHM9FL/IMG_9542.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2023/2/1/february-bingo monthly 0.5 2023-01-23 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ba74a33a-2c7d-4020-930a-3a2248df8f34/Copy+of+Copy+of+Pastel+Green+Paint+Stroke+Leaves+Event+List+Instagram+Post+%28Proposal%29+%28Instagram+Post+%28Square%29%29.png events - February BINGO! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/41af16a9-089b-4279-94d5-32926fb1e577/Copy+of+Copy+of+Pastel+Green+Paint+Stroke+Leaves+Event+List+Instagram+Post+%28Proposal%29+%28Instagram+Post+%28Square%29%29+%281%29.png events - February BINGO! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ca7836c3-042a-485c-b7eb-9937b0fde106/Copy+of+Pastel+Green+Paint+Stroke+Leaves+Event+List+Instagram+Post+%28Proposal%29+%28Instagram+Post+%28Square%29%29.png events - February BINGO! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/12/12/candlelight-slow-flow-live-music-december-class-for-a-cause-fzzg2 monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1674154619324-FDAPSFCFMNXII8ROYZL8/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post+%28Square%29%29.png events - Candlelight Slow Flow + Live Music // February Class for a Cause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/10/23/intro-to-arm-balances-9ld2r monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/91ea4e09-2586-4d01-ac98-50e9f693dd8d/IMG_0D7DD8A6D59F-1.jpeg events - Intro to Arm Balances Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7-x39y3 monthly 0.5 2023-01-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE Class+ (yin yoga + yoga nidra + sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l-gm42z monthly 0.5 2023-01-22 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1656562055177-CKS5ATG2EGNCV9FHM9FL/IMG_9542.jpg events - (Sold Out - Waitlist Only) Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/2/20/yoga-fundamentals-rhx2z-ssz23-r9msr monthly 0.5 2023-01-13 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1661980096565-LVSJUOC3OUWEFKDDCKHX/unsplash-image-AX8cf6mkCzw.jpg events - Yoga FUNdamentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/12/24/holiday-flow monthly 0.5 2023-12-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670190039252-A362GQYKR096HZBFNMSS/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post+%28Square%29%29+%281%29.png events - Holiday Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-tf8wd monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - NYE PEACE Class+ (yin + restorative yoga) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/1/set-your-intention-new-moon-new-year-jjsf9 monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/2f5e6b27-0f10-404e-8af9-263a609ea69f/scout+guide-13.png events - Set Your Intention // New Year + New Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ffd4f6a4-0865-4c6e-864b-a18f7b03b1fd/IMG_68D3170F67B3-1.jpeg events - Set Your Intention // New Year + New Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/12/12/candlelight-slow-flow-live-music-december-class-for-a-cause monthly 0.5 2023-01-19 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/bfe4cbdd-dd28-4443-9579-0c7c24cf71a3/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post+%28Square%29%29.png events - Candlelight Slow Flow + Live Music // December Class for a Cause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8-4hg7l monthly 0.5 2023-01-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1656562055177-CKS5ATG2EGNCV9FHM9FL/IMG_9542.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/11/6/kids-yoga-series-sc4xc-7j5xz monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1abaddad-400a-404b-8df2-b9c99d8e364a/IMG_2266+2.jpg events - Kids Yoga Series (SUN 2.12) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d044457d-ea75-48a6-873a-d0a7140727d1/IMG_2279.jpg events - Kids Yoga Series (SUN 2.12) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/11/6/kids-yoga-series-872kz monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1abaddad-400a-404b-8df2-b9c99d8e364a/IMG_2266+2.jpg events - Kids Yoga Series (SUN 1.15) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d044457d-ea75-48a6-873a-d0a7140727d1/IMG_2279.jpg events - Kids Yoga Series (SUN 1.15) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/11/29/peace-restorative-yoga-sound-healing-f79tg monthly 0.5 2022-12-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/69a3e5cf-4662-4710-be12-9c1c1f9d9a13/IMG_3703.jpg events - Holiday PEACE Class+ (restorative yoga + sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/10/21/tswift-happy-power-hour-43tms monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/f085cd07-d350-4a90-b8d7-04333c9f1fcc/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post+%28Square%29%29.png events - TSwift Happy Power Hour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/11/25/holiday-power-b67zc monthly 0.5 2023-11-08 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1667327913296-0JE0MMC66X0VHMLGQDJP/unsplash-image-8uB5kFKWWkk.jpg events - Gratitude Embodied (Holiday Flow) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m-8har8 monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1656562055177-CKS5ATG2EGNCV9FHM9FL/IMG_9542.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83-4pyc7 monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE (yin yoga + yoga nidra + sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/10/31/spooky-power-hour monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/b75a1d83-b1ed-4dbf-83a9-ecfeff2fc401/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post+%28Square%29%29.png events - Spooky Power Hour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/10/21/tswift-happy-power-hour monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/f085cd07-d350-4a90-b8d7-04333c9f1fcc/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Post+%28Square%29%29.png events - TSwift Happy Power Hour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/11/6/kids-yoga-series-sc4xc monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1abaddad-400a-404b-8df2-b9c99d8e364a/IMG_2266+2.jpg events - Kids Yoga Series (SUN 12.4) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d044457d-ea75-48a6-873a-d0a7140727d1/IMG_2279.jpg events - Kids Yoga Series (SUN 12.4) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/11/6/kids-yoga-series monthly 0.5 2022-11-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1abaddad-400a-404b-8df2-b9c99d8e364a/IMG_2266+2.jpg events - Kids Yoga Series (SUN 11.6) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d044457d-ea75-48a6-873a-d0a7140727d1/IMG_2279.jpg events - Kids Yoga Series (SUN 11.6) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/10/23/intro-to-arm-balances monthly 0.5 2023-01-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/91ea4e09-2586-4d01-ac98-50e9f693dd8d/IMG_0D7DD8A6D59F-1.jpeg events - Intro to Arm Balances - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs-ktf83 monthly 0.5 2022-10-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE (yin yoga + yoga nidra + sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/october-class-challenge monthly 0.5 2023-09-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1632413690474-ZXZ2JEHMVWH3L3O1Q4VQ/0060_GUD+Yoga_IMG_8122_edit+%281%29.png events - October Class Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/autumnal-sound-bath monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - Autumnal Sound Bath with Kayce Laine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh-s5k4m monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1656562055177-CKS5ATG2EGNCV9FHM9FL/IMG_9542.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/9/9/yoga-for-reproductive-rights monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1662215827152-827N6D8EQNT5TXFRE0AD/Add+a+subheading+%281%29.png events - Slow Flow + Myofascial Release (MFR) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/2/20/yoga-fundamentals-rhx2z-ssz23 monthly 0.5 2022-12-31 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1661980096565-LVSJUOC3OUWEFKDDCKHX/unsplash-image-AX8cf6mkCzw.jpg events - Yoga FUNdamentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/10/20/october-full-moon-sound-bath-h63fh-nxehn monthly 0.5 2022-08-12 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - Summer Sound Bath with Kayce Laine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-7pmj8-kgee5-zwzc8 monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-7pmj8-kgee5 monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/30/myofascial-release-class-4w5jh monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1627571553647-UWW8G56S32MJ3S5SLAT1/IMG_2820.jpg events - Myofascial Release Class+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing-z82a2 monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - Summer Solstice PEACE (Yin Yoga + Yoga Nidra + Sound Healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/5/workshop-introduction-to-arm-balances monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9bcf79b-83a5-4bb7-8c4b-e5e4d2bfb30e/Copy+of+Copy+of+CHATURANGA+CHECK-UP+%281%29.png events - Introduction to Arm Balances (Class+) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/972671cc-fd25-4e55-92b7-0214fd67cf7f/IMG_7562.JPG events - Introduction to Arm Balances (Class+) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/6/4/workshop-chaturanga-check-up monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1652986497323-42HY6M0VLQPMSNYZ8PCU/Copy+of+Copy+of+CHATURANGA+CHECK-UP.png events - Chaturanga Check-Up (Class+) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/972671cc-fd25-4e55-92b7-0214fd67cf7f/IMG_7562.JPG events - Chaturanga Check-Up (Class+) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/4/24/masterclass-backbend-form monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/b9ba801b-0bba-4b43-a0bd-ea99b39a2a31/IMG_8864.JPG events - Masterclass: Backbend FORM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/4/23/masterclass-backben-flow monthly 0.5 2022-04-14 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/68da10ea-9398-44ff-86f9-30ae77a3175d/IMG_8863.JPG events - Masterclass: Backbend FLOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/5/14/writing-the-body-a-creative-writing-workshop-for-healthcare-professionals monthly 0.5 2022-04-07 https://www.gudyoga.com/events-1/2021/10/20/october-full-moon-sound-bath-h63fh monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/51a704a8-0e48-462a-bf4e-15dfb58bf2d8/lcp_000002+copy.jpg events - New Moon Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced-6yjrs monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-7pmj8 monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/2/17/inversions-workshop-jpsbz monthly 0.5 2022-03-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/70b513c6-b62e-4abb-9d42-11f1f1e51afa/IMG_7965.jpg events - POWER Up! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/3/20/masterclass-form monthly 0.5 2022-03-09 https://www.gudyoga.com/events-1/2022/3/19/masterclass-sun-salutation-flow monthly 0.5 2022-03-09 https://www.gudyoga.com/events-1/2022/2/20/yoga-fundamentals-j5cbj monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a45a8c1a-1702-401f-9131-2b05d7b1691c/IMG_7365+2.JPG events - Yoga FUNdamentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing-ggced monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/2/17/inversions-workshop monthly 0.5 2022-03-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/997fc53b-7e7c-4282-8d17-bd2929bb2cc5/IMG_8995+2.jpg events - Inversions Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/2/20/yoga-fundamentals monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/14e4e3b5-d855-47ba-96f1-fc7a72c556fd/Copy+of+Thurs+1125+%281%29.png events - Yoga FUNdamentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/22/yoga-teacher-training-qampa-83ckr monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/fe336268-2bba-4266-a4e4-baa54ba60c03/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Story%29+%28Proposal%29+%28Instagram+Post%29+%281%29.png events - Yoga Teacher Training Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/22/reset-renew-a-mini-winter-retreat-with-guest-teacher-peach-friedman-hf3pd monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/83bc0778-7388-479c-8908-0d51b4eb20c7/peachassistingharris.jpg events - Reset + Renew // A Mini Winter Retreat (with guest teacher Peach Friedman) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/22/yoga-teacher-training-qampa monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1642449568718-P2W4LLIXE300VM0JD0BQ/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Beach+Photo+Quote+Summer+Facebook+Cover+%28Instagram+Story%29+%28Proposal%29+%28Instagram+Post%29.png events - Yoga Teacher Training Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/28/peace-yin-yoga-yoga-nidra-sound-healing monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/9bde2332-a4ab-439d-9344-50dd106c95e3/IMG_7053+2.jpg events - PEACE (SOLD OUT!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/22/reset-renew-a-mini-winter-retreat-with-guest-teacher-peach-friedman monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/83bc0778-7388-479c-8908-0d51b4eb20c7/peachassistingharris.jpg events - Reset + Renew // A Mini Winter Retreat (with guest teacher Peach Friedman) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2022/1/1/set-your-intention-new-moon-new-year monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ffd4f6a4-0865-4c6e-864b-a18f7b03b1fd/IMG_68D3170F67B3-1.jpeg events - Set Your Intention // New Moon + New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/31/peace-yin-yoga-yoga-nidra-sound-healing monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a9d656ff-d82c-4fff-b5e5-491b63e87e80/IMG_6065.JPG events - PEACE (Yin Yoga + Yoga Nidra + Sound Healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/12/holiday-sound-bath-with-kayce-laine monthly 0.5 2021-12-03 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/58a82ece-beff-4afa-a84c-be601469026e/lcp_20210805_2645.jpg events - Holiday Sound Bath with Kayce Laine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/11/29/peace-restorative-yoga-sound-healing monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/baf4f0d2-d205-432b-8181-854557282ddf/Copy+of+Copy+of+Thurs+1125.png events - PEACE (restorative yoga + sound healing) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/12/10/peace-yin-yoga-yoga-nidra monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/91b3523f-026a-4c9d-8440-476790804859/Copy+of+Copy+of+Copy+of+Thurs+1125.png events - PEACE (yin yoga + yoga nidra) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/11/27/small-business-saturday-celebration monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e7085771-1738-4122-bafb-5b08bdbee9e5/IMG_5434.jpg events - Small Business Saturday Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/4fb9f4af-e4cc-49bf-9a9c-1ceebc63145d/IMG_5431.jpg events - Small Business Saturday Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/11/26/holiday-precision monthly 0.5 2021-11-12 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/0c2dfc45-8028-44b8-9e88-ecc4ae1c8b1b/Thurs+1125.png events - Holiday PRECISION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/11/25/holiday-power monthly 0.5 2022-11-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/862ea4ab-36e7-4184-b34f-6bf04c68c960/Copy+of+Thurs+1125.png events - Holiday POWER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/10/20/october-full-moon-sound-bath monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1633455928010-YMRH9H3MMGG5LLFEVL87/IMG_4448.jpg events - October Full Moon Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/10/1/october-class-challenge monthly 0.5 2022-09-20 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1632413690474-ZXZ2JEHMVWH3L3O1Q4VQ/0060_GUD+Yoga_IMG_8122_edit+%281%29.png events - October Class Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/9/23/fall-equinox-sound-bath monthly 0.5 2022-12-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1631121327472-J5Z76FQ0K9QUFAIHESDJ/5DIV9365-Edit.jpg events - Fall Equinox Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/8/23/restorative-yoga-workshop monthly 0.5 2021-07-29 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1627572237760-POT966XHZ0FJVS1UXE27/IMG_2837.jpg events - Restorative Yoga Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/8/16/myofascial-release-workshop monthly 0.5 2021-07-29 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1627571553647-UWW8G56S32MJ3S5SLAT1/IMG_2820.jpg events - Myofascial Release Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2021/6/21/summer-solstice-sound-bath monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1622129232804-2GVHZWIDPCF9N6WASBS1/Liz+Cooper+Photo.jpg events - Summer Solstice Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/events-1/2020/2/1/february-class-challenge monthly 0.5 2021-09-23 https://www.gudyoga.com/events-1/2020/1/26/one-year-anniversary-celebration monthly 0.5 2020-01-20 https://www.gudyoga.com/events-1/2019/12/26/new-years-day-yoga-108-sun-salutations monthly 0.5 2019-12-26 https://www.gudyoga.com/events-1/2019/9/25/3-part-meditation-series monthly 0.5 2019-08-30 https://www.gudyoga.com/events-1/2019/9/17/postnatal-pelvic-floorcore-workshop monthly 0.5 2019-08-28 https://www.gudyoga.com/events-1/2019/8/22/learn-inversions-workshop monthly 0.5 2019-07-30 https://www.gudyoga.com/events-1/2019/8/14/myofascial-release-workshop monthly 0.5 2019-07-13 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1562976804004-FNWMSYL2FLJHCAW2IH72/Diane-Yoga0016.jpg events - Myofascial Release Workshop https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1562976595469-2IEVFQ8D4QY4PVF1KIT0/Diane-Yoga0018.jpg events - Myofascial Release Workshop https://www.gudyoga.com/events-1/2019/6/26/yoga-rx-workshop-addressing-pain-weakness-amp-stability-in-the-hips monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1560266207919-JS0PLW3Q26EEF8A5Z7YK/Diane_Studio-117.jpg events - Yoga Rx Workshop: Addressing Pain, Weakness & Stability in the Hips https://www.gudyoga.com/events-1/2019/6/9/workshop-flight-school-introduction-to-arm-balances monthly 0.5 2019-05-28 https://www.gudyoga.com/events-1/2019/5/2/mothers-day-mommyampme-yoga-class monthly 0.5 2019-05-02 https://www.gudyoga.com/events-1/2019/5/14/workshop-pelvic-floor-amp-core-preamppost-natal monthly 0.5 2019-05-02 https://www.gudyoga.com/events-1/2019/4/28/yoga-massage-workshop monthly 0.5 2019-04-22 https://www.gudyoga.com/events-1/free-community-class monthly 0.5 2019-01-05 https://www.gudyoga.com/events-1/grand-opening monthly 0.5 2019-01-10 https://www.gudyoga.com/welcome daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1544806966172-12BVCOPQ6T6YHBGSVT9L/yoga-161.jpg Welcome https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1636718861087-G9QK2N9RXU9S10DFTPBZ/Untitled+design.png Welcome https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1637579633946-U7E9696F8C0K6FB7GLIW/scout+guide-32.jpg Welcome https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1632413635415-425YTHXLGRMEY8GZLHQ6/0060_GUD+Yoga_IMG_8122_edit+%281%29.png Welcome https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1636729883662-0G8WG4RUC5RK4BEAIL6U/Untitled+design+%2820%29.png Welcome https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a6751b2a-37cd-4aa1-ba95-5adedb22c837/Untitled+design+%2842%29.png Welcome - S T U D I O A P P DOWNLOAD THE GUD YOGA APP to register for classes & stay up-to-date with all studio happenings … with a few simple taps! https://www.gudyoga.com/education daily 0.75 2024-09-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1726627435611-4AY4LVBUAZPRON70HL02/IMG_4891+2.jpg education https://www.gudyoga.com/education/2024/11/16/restorative-yoga-teacher-training monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1722825466220-GNU315KI3OBKDH5GIWTK/Untitled+design.png education - Restorative Yoga Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/562ecac7-5bf1-42a6-8112-4fe7187f9930/IMG_3877.jpg education - Restorative Yoga Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/5933b949-82e7-41c7-99e3-63e7be958e59/IMG_3318.jpg education - Restorative Yoga Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d2d37f21-d86d-4d42-a01d-918cc0b3017a/IMG_5427.jpg education - Restorative Yoga Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/our-story daily 0.75 2021-11-30 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1636729883662-0G8WG4RUC5RK4BEAIL6U/Untitled+design+%2820%29.png our story https://www.gudyoga.com/meet-our-founder daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1637497837098-T0DS4DFVUDNKUFCY4ILE/Untitled+design+%282%29.png meet our founder https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/bca74681-4e08-47e5-a3ed-43e6889a568f/IMG_1930.jpg meet our founder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/prenatal-yoga daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1636893699800-UIIIDTVSAX3VKQVYVRJC/Untitled+design+%2825%29.png prenatal yoga https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/30c6a45e-e4c1-46f6-98d0-d01593246b4a/Untitled+design+%2826%29.png prenatal yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/96dcfd4e-ed69-4a49-befb-102019a0d7ba/Untitled+design+%2827%29.png prenatal yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/schedule daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1584759836545-MA09JG2RKDB2TIC3HYN9/yoga-18.jpg schedule https://www.gudyoga.com/our-team daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1636728239240-JJ1GHFGUXCVKFDYNT2LK/Untitled+design+%2817%29.png our team https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/85de8eb9-d18b-4877-a385-85e9e1d6d8a6/IMG_0800.jpg our team - ANN Linda Mitchell Suspendisse nec congue purus. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. In sit amet felis malesuada, feugiat purus eget, varius mi. Sed a ligula quis sapien lacinia egestas. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/f7fd1c71-f25c-4677-bb7b-8a5adcca481e/IMG_1416.jpg our team - ASHLEY Catherine Roberts Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Mauris egestas at nibh nec finibus. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Aenean eu justo sed elit dignissim aliquam. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1704989492583-343DGEVQ6FWHVVH6MSN7/Untitled+design.png our team - DIANE https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e8f9b948-5f68-48c7-bd97-05099cf59c0e/IMG_4487.jpg our team - GREG Sara Sato Vivamus a ante congue, porta nunc nec, hendrerit turpis. Suspendisse nec congue purus. Donec eu est non lacus lacinia semper. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Quisque congue porttitor ullamcorper. Mauris id fermentum nulla. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/b3e24df4-601b-4dd8-b529-0f21ac50685e/IMG_4525.jpg our team - JAZMIN https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a3790c10-58e3-42d3-b706-4dd45a3fe165/unsplash-image-7AcMUSYRZpU.jpg our team - JOSH https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a3790c10-58e3-42d3-b706-4dd45a3fe165/unsplash-image-7AcMUSYRZpU.jpg our team - KELLY https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e0eb1127-16bd-4eaf-9527-391fe3cd62b3/IMG_2157.jpg our team - KIRA https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/81769d13-8ac0-48b1-b6bf-bdfa56524364/IMG_6331.jpg our team - LESLIE https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/98672f48-7e80-4882-876e-67f12b718ff9/IMG_0459.jpg our team - MARY https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/b75091e7-b602-4836-a2c3-2c70fa347be2/IMG_9495.jpg our team - NELEH https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/d708392d-4d61-45dc-99ba-3a6ccb4d3e92/IMG_0450.jpg our team - ROB https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/b659543d-fbfe-4f2e-9739-3fa0eb9be555/IMG_0248.png our team - SAMANTHA https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/591a817a-4db2-4041-b8c7-24fe3ae94c06/IMG_6302.jpg our team - SARAH F https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/dc13a9cc-4fdc-4d7c-88c1-65e9fa83e8c7/IMG_7439+2.jpg our team - STEFANI https://www.gudyoga.com/virtualstudio daily 0.75 2020-03-31 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1584498448818-3M86VXSM5SLUTDI6TX70/GUDYOGA+%2816+of+105%29.jpg virtual studio https://www.gudyoga.com/rates daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1637518671062-KZ294T543RHE51GZ092X/IMG_2155.jpg rates https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/317fcd00-d485-4832-9499-63f1b9383d84/10+PACK.png rates - 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VENTILATION https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/dd9036e9-fb35-49b2-aa33-8abcc61900af/1081640C-F307-46EB-9641-59504A654289.jpg our spaces2 - CORK FLOORING https://www.gudyoga.com/unlimited-membership-img daily 0.75 2021-11-29 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ee031009-8476-46ef-849a-7c6d1a6962aa/Copy+of+MEMBERSHIP+%285%29.jpg unlimited membership img - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/what-is-a-sound-bath daily 0.75 2022-12-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1670258079341-6L8AAKQ8GMFGC9N013WD/unsplash-image-QpWb8mB1tVU.jpg what is a sound bath https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/0ad1a145-1529-4843-b542-7d422fd78a50/IMG_2273.jpg what is a sound bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/8ba4833c-afb5-493a-9d30-3449002a56a2/IMG_3263.JPG what is a sound bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/3524aa93-20d8-4c53-aa19-3628fdf337c1/IMG_3703.jpg what is a sound bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/e1f32ea7-c0da-4fde-852d-0b7a8767a6a8/IMG_3687+2.jpg what is a sound bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gudyoga.com/ytt-interest-form daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/dd9036e9-fb35-49b2-aa33-8abcc61900af/1081640C-F307-46EB-9641-59504A654289.jpg YTT Interest Form https://www.gudyoga.com/meet-our-team-ann daily 0.75 2023-11-29 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1637580314496-KIYMJS0SIRW69LI4W4X5/DSC04224-2.jpg our team - ann https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/680f05bf-9662-4020-8c5e-123142f60974/IMG_0800.jpg our team - ann https://www.gudyoga.com/our-team-mary daily 0.75 2023-12-04 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1637580314496-KIYMJS0SIRW69LI4W4X5/DSC04224-2.jpg our team - mary https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/ec2552d2-ea2e-449c-a26c-17c4dfd01013/IMG_0190.jpg our team - mary https://www.gudyoga.com/class-plus-cancellation daily 0.75 2024-02-01 https://www.gudyoga.com/waitlist-registration-policy daily 0.75 2024-02-01 https://www.gudyoga.com/the-gallery-at-gud-yoga-carrie-coleman daily 0.75 2024-12-16 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734361908591-RCKOE1PJC4OC4LMO304H/IMG_6176.jpg the gallery https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734363060043-Y6Z79G5NP2A953CHCQVY/IMG_6166.jpg the gallery https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734363061734-JW6GNWXKFZ6AQ1JKBZJ3/shared50.jpg the gallery https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734363061165-ZB4YB6PFC5FRGXCMTNOB/IMG_6169.jpg the gallery https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734363779146-0TE086ZWGNTPQNRC7SX2/shared52.jpg the gallery https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734363062450-497K13UTL1NPW0CZ3PP6/shared51.jpg the gallery https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734363671863-HIWGIGYGI7E3S4BVCM9D/IMG_6170.jpg the gallery https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734364806360-7Y4F0C1NZ23Q9L7C8R3O/View+recent+photos.jpeg the gallery https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1734364008353-YAWDTO8CUSG0VKULD5EU/shared53.jpg the gallery https://www.gudyoga.com/picture daily 0.75 2024-12-17 https://www.gudyoga.com/our-team-samantha daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1637580314496-KIYMJS0SIRW69LI4W4X5/DSC04224-2.jpg our team - samantha https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/a881c2a7-cc24-49ed-9846-3a8bfcb4cd4e/IMG_4483.jpg our team - samantha ‘You cannot pour from an empty cup. You cannot give what you don’t have. You cannot light up the world if your own fire is burning out.’ Yoga is my act of refilling my cup—filling my vessel first and letting the overflow be what serves others. Too many times, with good intentions, I’ve chosen to give of myself entirely to others. But yoga teaches me and provides a way to love and thank myself first. For more than 20 years, my mat has traveled everywhere with me—from corporate studios and cozy local classes to mountain top hikes, beach flows, and even climbing crags. Yoga began as a purely physical practice, a way to challenge and move my body—but everything shifted during pregnancy with my oldest son. Prenatal yoga, and a very special teacher, helped me heal, grow, and step into motherhood with strength and grace. After more than a decade in Southern California, life brought my husband, our three young boys, and me back to Virginia. My home yoga practice came with me, but I soon realized I was seeking a deeper connection to something greater. This led to the completion of my 200-hour yoga teacher training with Ashley here at GUD Yoga. What started as a personal journey became something so much bigger—a calling to share yoga as a practice of self-love, empowerment, and connection. https://www.gudyoga.com/our-team-sarah daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/1637580314496-KIYMJS0SIRW69LI4W4X5/DSC04224-2.jpg our team - sarah https://images.squarespace-cdn.com/content/v1/5bca6d03af46838183c62e71/591a817a-4db2-4041-b8c7-24fe3ae94c06/IMG_6302.jpg our team - sarah My very first yoga class took place in a small room behind my college’s auditorium in 1997. In the 29 years since that first class, my personal practice has ebbed & flowed & evolved. In my twenties, I wanted to conquer the poses. I knew that yoga was supposed to be non-competitive and non-judgmental, but I hadn’t yet considered that one of the people I was supposed to refrain from judging was myself. Much of my thirties & early forties flashed by in a blur of childcare, deployments, and household moves. During those years, my yoga practice was sporadic at best. Finally, after landing here in Norfolk about six years ago, I began to practice again in earnest. GUD Yoga has been my yoga home since the studio first opened in 2019. The feeling of peace & belonging was immediate. In Patanjali’s 8 Limbs of Yoga, Aparigraha is most often translated as non-attachment. Midlife is teaching me to hold things with an open hand, including my expectations of how my body moves when I'm on my mat. I embrace props & modification. I’ve learned to smile when my balance falters and to find pleasure in the experience, not the appearance, of the poses. As it turns out, when you lighten your grip on expectations, life actually gets a lot more fun.