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gather. unite. discover.

NOT YOUR AVERAGE GROUP-FITNESS STUDIO

 
 

we set the standard

COASTAL VIRGINIA’S LEADER IN MODERN YOGA

 
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become a member,

live the benefits

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upcoming events

Featured
Welcoming Fall CLASS+ [Restorative Yoga, Yoga Nidra, & Sound Healing]
Sep 27
Welcoming Fall CLASS+ [Restorative Yoga, Yoga Nidra, & Sound Healing]

Join us for this special, studio favorite — 90mins of Restorative Yoga, Yoga Nidra, & Sound Healing.

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Release & Restore CLASS+
Oct 11
Release & Restore CLASS+

Restorative yoga is a practice of being vs. doing, allowing for physical and mental relaxation and renewal. Join Dr. Diane Malaspina for Release & Restore Class+

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find your class

First-timer? Experienced practitioner?

… somewhere in-between?

we have a class for you!
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S T U D I O A P P

DOWNLOAD THE GUD YOGA APP to register for classes & stay up-to-date with all studio happenings … with a few simple taps!

 
 
 
 
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STUDIO POLICIES

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meet our founder

Mother. Veteran. Yogi. GUD Yoga was born from Ashley’s desire to build & foster community through yoga.

learn more // STUDIO TEAM
 
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