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gather. unite. discover.

NOT YOUR AVERAGE GROUP-FITNESS STUDIO

 
 

we set the standard

COASTAL VIRGINIA’S LEADER IN MODERN YOGA

 
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become a member,

live the benefits

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upcoming events

Featured
Fall Class Challenge!
Oct 10
Fall Class Challenge!
Read more →
Release & Restore CLASS+
Oct 11
Release & Restore CLASS+

Restorative yoga is a practice of being vs. doing, allowing for physical and mental relaxation and renewal. Join Dr. Diane Malaspina for Release & Restore Class+

Read more →
October Sound Bath
Oct 20
October Sound Bath

We’re thrilled to welcome Nashville-based musician, Kayce Laine back to the studio for this special event!

Celebrate the Winter Solstice the Fall Season with an evening of self-care through Sound Healing.

Read more →
 

find your class

First-timer? Experienced practitioner?

… somewhere in-between?

we have a class for you!
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S T U D I O A P P

DOWNLOAD THE GUD YOGA APP to register for classes & stay up-to-date with all studio happenings … with a few simple taps!

 
 
 
 
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STUDIO POLICIES

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meet our founder

Mother. Veteran. Yogi. GUD Yoga was born from Ashley’s desire to build & foster community through yoga.

learn more // STUDIO TEAM
 
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