our story our team our spaces the gallery studio policies
class descriptions prenatal yoga education
gather. unite. discover.

NOT YOUR AVERAGE GROUP-FITNESS STUDIO

 
 

we set the standard

COASTAL VIRGINIA’S LEADER IN MODERN YOGA

 
LEARN MORE
unsplash-image-LCaKuYefLQk.jpg

become a member,

live the benefits

Learn more
 
0060_GUD Yoga_IMG_8122_edit (1).png

upcoming events

Featured
Myofascial Release CLASS+
Sep 20
Myofascial Release CLASS+

Myofascial Release is an easily accessible practice that compliments yoga & other exercise recovery, improves mobility, and provides relief from everyday aches & pains by releasing restrictions in the fascial system.

Read more →
Welcoming Fall CLASS+ [Restorative Yoga, Yoga Nidra, & Sound Healing]
Sep 27
Welcoming Fall CLASS+ [Restorative Yoga, Yoga Nidra, & Sound Healing]

Join us for this special, studio favorite — 90mins of Restorative Yoga, Yoga Nidra, & Sound Healing.

Read more →
 

find your class

First-timer? Experienced practitioner?

… somewhere in-between?

we have a class for you!
Untitled design (20).png
 

S T U D I O A P P

DOWNLOAD THE GUD YOGA APP to register for classes & stay up-to-date with all studio happenings … with a few simple taps!

 
 
 
 
scout guide-32.jpg

STUDIO POLICIES

learn more

meet our founder

Mother. Veteran. Yogi. GUD Yoga was born from Ashley’s desire to build & foster community through yoga.

learn more // STUDIO TEAM
 
Untitled design.png