PRENATAL YOGA
Summer Schedule Update!
Saturday June 10th & 17th class is scheduled from 1130am-1245pm
Beginning June 25th, class will shift to SUNDAYS from 830-930am.
NO CLASS on Sunday 7/30 & 8/6
PRENATAL classes at GUD Yoga are appropriate for all stages of pregnancy, offering a one-hour combination of strengthening & stretching.
Mothers will learn effective breathing techniques and postures to ease joint & muscle tension related to pregnancy.
Within this class you will find a safe and supportive community to unite in the shared experience of pregnancy & motherhood.
Pre-registration required. No previous yoga experience required or expected.
$25/class, $185 for a 10-Class Pack, or included in a MONTHLY UNLIMITED MEMBERSHIP