Come shed the skin of 2019 and welcome 2020 with 108 Sun Salutations! Led by our founder, Ashley Gudknecht, class will include many variations of the Surya Namaskars, repeated in breath-based sets, totaling 108 repetitions. 

Why 108? 108 is an auspicious number in many yogic traditions, with the diameter of the sun being 108 times that of the earth. While attendees can expect a powerful mental & physical experience, this class is NOT about completing 108 chaturangas, but rather the meditative experience facilitated through breath-based repetitive movement. 

Class is open to all-levels but previous yoga experience is strongly encouraged. Pre-registration required.