Celebrate the official arrival of the Summer Season with an evening of deep relaxation that mindfully combines restorative yoga with sound healing.
Led by Ann Williams, E-RYT 500 & certified Sound Healer, this 75min Class+ experience begins with gentle restorative yoga poses & breathing practices designed to cultivate mind-body awareness, emotional equanimity, & physical ease.
Both Restorative Yoga & Sound Healing practices are designed to activate the body’s parasympathetic nervous system which, in turn, helps the body rest, heal, & restore balance.
PEACE concludes with an extended Savasana Sound Bath, using crystal singing bowls to help attune you to a more positive & vibrant frequency.
As a result, you'll begin your week from a place of mental clarity and physical relaxation.
Beginner friendly — All levels welcome!
Pre-registration required
$40/person (FREE for Unlimited Members)
Class+ purchase is non-refundable