Sound when stretched is music.
Movement when stretched is dance.
Mind when stretched is meditation.
Life when stretched is celebration.
--Ravi Shankar
Join us for an inspired evening, celebrating a thoughtful combination of mindful movement and live music!
In this 90 minute experience, practitioners will embark on a rhythmic, embodied journey.
Guided by Monica Alvano (E-RYT 500), movement will begin with a dynamic VINYASA FLOW and conclude with a relaxing, RESTORATIVE wind-down, all enhanced by the live music of PranaMuktiBhakti.
Participants can expect to step off their mats feeling joy & peace.
Space is limited. Pre-registration required.
$45 [Unlimited Studio Members: $40]
ALL attendees must be registered under their own names & accounts.
Purchase is non-refundable & non-transferable.
Previous yoga experience strongly encouraged.