Come shed the skin of 2024 & set your intention for 2025!
This extended Class+ experience will include many variations of the Surya Namaskars, repeated in breath-based sets, totaling 108 repetitions.
Why 108? 108 is an auspicious number in many yogic traditions, with the diameter of the sun being 108 times that of the earth.
While attendees can expect a powerful mental & physical experience, this class is NOT about completing 108 chaturangas, but rather the meditative & embodied experience facilitated through breath-based, repetitive movement.
This 2-hour event, led by studio owner, Ashley Gudknecht (E-RYT 500) will conclude with a Sound Bath led by Leslie Williams (RYT & Certified Sound Healer).
Previous yoga experience is strongly encouraged. While all levels of practitioner are welcome to participate, we recommend that participants are physically capable of completing 5 full & consecutive Sun Salutations.
Pre-registration required
$40/person (FREE for Unlimited Members)
Class+ purchase is non-refundable