Baby & Me Yoga is a beginner-friendly class that focuses on strengthening the bond between a caregiver and their baby through yoga, breath-work, and community.

Join us in a warm, welcoming, and supportive space as we explore gentle yoga poses and soothing movements that encouraging caregivers to focus on their own well-being while also connecting with their baby.

Please bring whatever will help you and your baby be most comfortable (having a carrier is often helpful as it allows you to both soothe your baby and find your way into poses).

This special offering is led by our Prenatal Yoga Instructor & mother-of-three, Samantha Young (RYT-200).

*This class is for non-mobile babies or those in the early stages of crawling.

*$30/caregiver+baby [included in Unlimited Membership]

*Space is limited/pre-registration required

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