Back by popular demand! Close 2025 and look towards 2026 with one last ERAS FLOW -- a special 75min class experience set exclusively to a TAYLOR SWIFT playlist, with songs specifically selected to reinforce the energetic arc of the experience.
Led by studio owner & swiftie, Ashley Gudknecht, NEXT ERA FLOW will encourage moving mindfully with breath. Movement patterns (poses & transitions between poses) will be timed on an inhale or exhale, lending to a fluid experience in body + mind.
Like all VINYASA classes, NEXT ERA FLOW assumes a baseline of pose awareness, inviting participants to play, explore, and expand their practice through familiar shapes with minimal cueing.
Step off your mat feeling energized, embodied, & ready for 2026!
PLEASE NOTE:
Pre-registration is required & participants must be at least 18 years of age.
The music will be played louder than most classes and contain unedited language ($%!#).
While previous yoga experience is strongly recommended, this class is open to all-levels of open-minded individuals.